Forest bathing

White trout lily

Have you heard of forest bathing? I have, but only in vague terms. This NPR story talks about it in more detail and I encourage you to read it if this concept intrigues you.

Forest bathing to me is just a fancier way of describing a walk in the woods, which I happened to do late yesterday. The reason for that walk was not to relax, however. It was to see if I might find my daughter’s driver’s license, which she unfortunately lost while walking her dog in a nearby forest preserve. The driver’s license remains lost.

In spite of this task, I tried to look around me at the new Spring growth as I walked along. I spotted the following wildflowers in bloom and couldn’t resist photographing them.

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